N:OW FITNESS + RECOVERY is your local gym that welcomes all levels of fitness without intimidation. We are dedicated to providing an affordable, supportive community where everyone can focus on strength training, cardio and achieving their fitness goals. Whether you’re a beginner or an experienced athlete, join us for a motivating environment tailored to your needs!
Our Mission & Values
At N:OW FITNESS + RECOVERY, we are committed to eliminating gym intimidation and fostering a community where everyone feels supported and motivated to achieve their fitness goals. Our core values include inclusivity, health, and continuous improvement, guiding everything we do. Whether you want to workout alone or in a group, we can meet your needs.
Explore Our Membership Options at N:OW FITNESS + RECOVERY
At N:OW FITNESS + RECOVERY, we offer a variety of membership options to suit your fitness needs and goals. Whether you prefer open gym access, personalized training, or the camaraderie of small group sessions, we have a plan for you. Plus, lock in your rate for life with our Phase 1 pricing!
Open Gym Access
Personal Training
Small Group Training
Join Our Fitness Challenges and Transform Your Body!
Join N:OW FITNESS + RECOVERY’s fitness challenges! Motivating workouts, community support, and achievements. Learn more and get started today!
Affordable Membership Plans
Choose from flexible options including our exclusive Phase 1 lifetime rate lock-in and a 7-day trial pass to experience our gym. We want to find the option that works for you.
Phase 1 Membership
Starting at $49/month
7-Day Pass
Try out our gym with a 7-day pass, we want everyone to feel comfortable.
Promo Code TESTDRIVE
Custom Membership
Personalized plans tailored to your fitness goals, including personal training and small group personal training options.
Varies
Unlock Your Potential with Our 7-Day Pass
PROMO TESTDRIVE
Ready to experience the supportive environment and state-of-the-art facilities at N:OW FITNESS + RECOVERY? Our 7-day pass gives you full access to everything we offer. It’s the perfect way to see if we’re the right fit for your fitness journey. No commitment required. Use PROMO CODE TESTDRIVE at checkout.
- N:OW FITNESS + RECOVERY
- Attend any of our group fitness classes
- Experience our supportive community
- No commitment, just results
Visit Us
Come see us at 8693 Bluejacket St Lenexa KS 66214. Right off of 87th Street and 69 highway
Office Hours
Monday-Thursday 9 am - 1 pm and 4 pm - 6 pm
Friday 9 am - 1 pm
Saturday 10 am - noon
Phone 913-624-9664
Get in Touch
Reach out to jeff@nowfitnesskc.com for any questions, membership inquiries, or to schedule a visit. Our friendly team is here to support your fitness journey. You can also fill out our contact form for quick responses and personalized assistance.
Join Our Free Energizing Bootcamp Each Wednesday!
Latest Fitness Insights
Personal Training: Your Personalized Fitness Journey
Experience the benefits of personalized training at N:OW Fitness + Recovery.
N:OW Fitness + Recovery’s Fitness Challenges: Your Path to Success
Get ready to push your limits and achieve your fitness goals with our exciting fitness
Unlock Your Fitness Potential with N:OW Fitness + Recovery
Discover the supportive and motivating environment at N:OW Fitness + Recovery, perfect for all fitness
About N:OW FITNESS + RECOVERY
N:OW FITNESS might seem like an unusual name for a gym — but there’s a powerful story behind it that speaks directly to you.
Throughout life, we’ve all said we hate wasting time. We want to be intentional, productive, and present. That belief became the heartbeat of this gym.
In late 2023, as we were designing a bold new tattoo — N:OW inside a pocket watch — in honor of a beloved grandfather, the idea for the gym took shape. The tattoo is a daily reminder: the time is always now. Every glance at it reinforces a truth we all know deep down:
We make time for what truly matters to us. If fitness isn’t a priority, it’s not because you don’t have time — it’s because you haven’t yet decided it’s important enough.
That’s where N:OW FITNESS comes in.
We’re not here to sell you a membership. We’re here to help you make fitness non-negotiable — in a way that fits your real life.
This isn’t another big-box gym with flashy lights and empty promises. This is a community built for real people over 40 — busy parents, professionals, and grandparents who want to feel strong, energized, and alive again — without judgment, intimidation, or confusion.
We’ve spent countless hours designing a system that works with your schedule, not against it. Our team trains alongside you. We become friends. We celebrate wins together. Because when you succeed, we all win.
You won’t find gimmicks here. You’ll find clarity, support, and a path forward — one that honors your time, your effort, and your goals.
Wasting time used to feel like the enemy. Now, we’ve learned to cherish it — and help you do the same.
The time is N:OW. Let’s make it count — together.
Small Group Personal Training (SGPT) Schedule
TRY IT FREE FOR A WEEK!
*Groups are limited to 8 participants, some may not be available to non-members.
Our schedule is designed to fit your busy life. We offer a variety of classes throughout the week, so you can find the perfect time to workout.
| Time 5:30 AM |
Monday SGPT |
Tuesday | Wednesday SGTP |
Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 5:45 AM 6:30 AM |
SGPT (SD) |
SGPT | SGPT (SD) |
SGPT | |||
| 6:45 AM | SGPT | SGPT | |||||
| 9:00 AM | SGPT | SGPT (SD) | SGPT | SGPT (SD) | |||
| Noon | SGPT (SD) | SGPT | SGPT (SD) | SGPT | |||
| 4:30 PM | SGPT | SGPT | |||||
| 5:00 PM | SGPT | SGPT | |||||
| 5:30 PM | SGPT (SD) | FREE BOOTCAMP | |||||
| 6:00 PM | SGPT (SD) | SGPT (SD) | |||||


